June 19, 2013 • 1 note
The perks of having an 82” TV in my basement. Love exercising to my DVDs on a big TV….lol. :)

The perks of having an 82” TV in my basement. Love exercising to my DVDs on a big TV….lol. :)

June 19, 2013 • 7,454 notes • tattooed-yogi

tattooed-yogi:

Curvy Yogi Appreciation (Part V)

[because yogis come in all shapes and sizes]

(Also see parts II, III, and IV)

(via infinite-hope-to-a-healthy-life)

June 19, 2013 • 6,456 notes • the-wanted-life

(via fitness-fit-fun)

June 19, 2013 • 218,133 notes • whitestgirluknow

If anyone ever tells you you put too much Peanut Butter on your bread, stop talking to them. You don’t need that kind of negativity in your life. 

(via givethebitchherlipstick)

June 18, 2013 • 2 notes

I hate….

I hate it when I eat too much before I go to bed then when I wake up I’m not hungry but I know that if I don’t eat something first thing my whole day will fall apart and I will end up overeating again. Ugh.

I made homemade granola and it’s pretty damn delicious and I just couldn’t stop eating it. I blame my period. I tend to get a bottomless stomach a few days leading up to it. *sighs* Tonight/tomorrow is a fresh start. So starting it right with a good breakfast. :)

June 18, 2013 • 2,032 notes • justafitnessbl0g
justafitnessbl0g: Please REBLOG if you’re a fitblr, ill defo follow you (you must be a fitblr) I need to follow more blogs!!

justafitnessbl0g:

Please REBLOG if you’re a fitblr, ill defo follow you (you must be a fitblr)
I need to follow more blogs!!

(via 8kilosto50)

June 18, 2013 • 7,967 notes • losing-every-extra-pound
Healthy Banana, Almond and Chocolate Ice Cream Ingredients 3 very ripe bananas, peeled, cut into chunks and frozen ⅓ cup almond butter (can substitute peanut butter) ¼ cup bittersweet or dark chocolate chips chopped almond and chocolate for garnish (optional) Directions Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.   Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately.  Serves two to three.Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. recipe from this website

Healthy Banana, Almond and Chocolate Ice Cream


Ingredients

  • 3 very ripe bananas, peeled, cut into chunks and frozen
  • ⅓ cup almond butter (can substitute peanut butter)
  • ¼ cup bittersweet or dark chocolate chips
  • chopped almond and chocolate for garnish (optional)

Directions

  1. Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  
  2. Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 

Serves two to three.

Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. 

recipe from this website

(via lifeforfitness)

June 18, 2013 • 2,687 notes • weightlossproblems
littlerunnerd: super-natural-freak: nike-girls: hate to see that *or any type of fruit  This is seriously the worst. No joke.

littlerunnerd:

super-natural-freak:

nike-girls:

hate to see that

*or any type of fruit 

This is seriously the worst. No joke.

(via youcanchangeitnow)

June 18, 2013 • 4,948 notes • littlereasonstosmile

(via must-getfit)

June 18, 2013 • 1,730 notes • livelovelaughfitness

(via diet-andexercise)